Blissful Sleep Patches by plusOne®

I was skeptical about patches for sleep, but these are a game changer for my perimenopause nights. The adhesive stayed put all night and I woke up actually feeling rested instead of groggy.

The adhesive is gentle enough that I forget it's even there until I drift off, which is a big win for my sensitive skin. It's not a miracle cure, but I do feel less wired at night and wake up a bit more rested. Only gripe is the patch wrinkled halfway through the night.