plusOne® 3-Piece Plug Training Set: Sizes and Safe Use

Start with the smallest trainer, not the middle one

The plusOne® 3-piece plug training set is built around a simple idea: three anal trainer toys in increasing sizes let you move at your own pace. The set is designed to help you go from novice to pro, but the key word is gradual. Begin with the smallest piece even if you feel ready for more. Your first session is about learning how your body responds, not about reaching the largest size.

Each trainer has a smooth tip and a bottom ring. The smooth tip helps with insertion, and the bottom ring gives you a clear handle for removal. Those features are part of the set’s user-friendly design for total control and comfort, so use them: guide the tip slowly and keep a firm grip on the ring.

How to progress through the three sizes

Progression is personal, and the set gives you three clear steps. Use these checkpoints to decide when to move up, rather than a calendar.

• Stay on size one until it feels uneventful: The smallest trainer should insert and remove comfortably before you consider the next size. Discomfort is a signal to stop, not to push through.
• Move up only when you feel relaxed and in control: The set is designed for comfort and control. If you are tense or rushing, stay with the current size and try again another day.
• Use the bottom ring every time: The ring is there to make removal safe and effortless. Keep it accessible and never insert a trainer without it.
• Treat the largest size as a goal, not a requirement: Many people stay with the smaller sizes for regular use. The set supports sphincter muscle wellness and intimacy at any of the three sizes.

What the set includes

• plusOne® 3-piece plug training set: Three anal trainer toys in increasing sizes. You get a clear progression path without buying separate pieces.

  

• plusOne® 3-piece plug training set: Smooth tip and bottom ring on each piece. These features support controlled insertion and removal, which matters most when you are learning.
• plusOne® 3-piece plug training set: High-quality, body-safe silicone. Silicone is the material you will be cleaning and storing, so check your lubricant compatibility before use.
• plusOne® 3-piece plug training set: Fully waterproof. You can use the trainers in the bath or shower if that helps you relax, and cleanup is simpler.

Lubricant and cleaning: the two habits that matter most

The supplied product information describes the set as ultra-hygienic and easy to clean, but it does not name a specific lubricant or cleaning product. Because the trainers are silicone, a common rule is to avoid silicone-based lubricants, which can degrade silicone toys. Check the label of any lubricant you already own before using it with this set. If you are unsure, choose a water-based lubricant.

For cleaning, follow the instructions that come with your set. The catalog confirms the trainers are easy to clean and fully waterproof, but it does not provide a step-by-step cleaning procedure. Wash them after each use and let them dry completely before storing them. Keep the three sizes separate so you can identify them quickly next time.

A simple first session with the smallest trainer

This sequence uses only the features described in the product information. It is not a medical protocol, and you should stop if anything feels wrong.

1. Set up: Choose a quiet, private space where you can relax. Have your lubricant within reach and keep the other two sizes out of the way.
2. Apply lubricant: Apply lubricant to the smooth tip of the smallest trainer and to the area where you will insert it. Use enough that the tip glides without dragging.
3. Insert slowly: Guide the smooth tip in slowly while holding the bottom ring. Breathe normally and pause if you feel tension.
4. Rest and notice: Once inserted, leave it in place for a short time and focus on relaxation. The goal is comfort, not duration.
5. Remove with the ring: Hold the bottom ring and ease the trainer out slowly. Clean it before storing.

When to stay at the same size

The set is gender-inclusive and designed for solo or partner play, but that does not mean every session should end with a bigger size. If insertion feels sharp, if you cannot relax, or if removal is uncomfortable, go back to the previous size. The supplied information does not include a recommended schedule, so let comfort be your guide. A training set works best when you treat each size as a stage you can repeat as often as you need.